The Sexual Mindfulness Project

  Sexual Desire Discrepancy occurs when one partner of a couple experiences more or less sexual desire as compared to their partner. According to some latest research, it is shown that up to 80% of couples regularly experience situations where one partner is willing to have sex while the other doesn’t. (Based on the research by Joel, Day, Muise & Impett, 2015).     According to many acclaimed sex therapists, such desire discrepancies are very common among couples. Such a common sexual problem is considered more distressing because of its dampening effect on the romantic relationship.     Such differences in libido (desires) within a sexual relationship are bound to happen at some point. Such scenarios are even more likely to happen during the lockdown of a global pandemic. These differences are usually known as desire discrepancy. It can be a huge source of tension between partners. There are several factors responsible for desire discrep...

The majority of people are curious about sex. According to a recent analysis of Google Search Statistics, it (Google) processes over 3.5 billion search queries per day about sex. Well hidden under the cloak of anonymity, tens of millions of people search about sex each day. Most of the questions searched are very straightforward and related to anatomy sexuality . Furthermore, Google reveals that people are more concerned about their own sexual anatomies. These various kinds of searches indicate that people are immensely curious about sexual anatomy and physiology. It indicates that people have a tremendous interest to learn about their sexual anatomy.  What is the anatomy of sex ? Sexual anatomy typically refers to both external sexual organs and the internal organs of both males and females. The external sexual organs include the vulva and penis. The internal organs involved are the uterus and seminal vesicle. A newborn baby is typically assigned a sex at birth which is base...

As people grow from their childhood into their teenage years, their bodies go through various changes. The teenage years are a time when many young people discover their sexuality. They go through uncountable emotions and feelings. At this stage, teaching kids about sex is important for their mental stability and personal growth. During the teenage years, you witness a mix of emotions and feelings which are new and bizarre. It includes attraction on all different levels not just who you have sex with. Being a common part of teenage life, this phase can be perplexing for young people and their families as well. In the course of the adolescent years, you go through hormonal and physical changes of puberty which means that people notice an increase in sexual feelings within themselves. Understanding Teenage Sexual Behaviour It is natural for teenagers to experiment with their sexuality at some stage of their lives. During these years the sexual urge and sex drive become extremely p...

  When we think of sex, our minds get directed towards the naughty parts, but in reality, our minds are the real catalysts for sexual activities. Specific parts of our brain have a direct connection with sex drives. Our brain sex organ is responsible for our sex lives and how we think about sex. How we respond to different kinds of stimulation or illness or physiological issues may change our sexual, physical desire and responses.   The way we experience our sexuality has a lot to do with our bodies. How we like to touch and be touched depends on the brain. The constant health challenges and medical issues have an impact on our sex lives. It often seems that whatever physical problems we think we have can be all in our heads. Many people who face health challenges must take a peek in their minds rather than their bodies. According to several reports and surveys, it is declared that a great deal of sexual implications is rooted in our psychology, upbringing, and our educat...